Our Vision:

A safe space that empowers individuals to manage their own lives and flourish

Our Mission:

As a charity, our mission is to advance mental health and wellbeing for the benefit of society and everyone.

We do this in four ways:

• by providing affordable therapeutic services to promote mental and emotional well-being
• by providing training and educational opportunities for therapists, and those involved in the caring professions, in order to ensure a skilled workforce is available to deliver effective treatments
• by supporting, promoting and engaging in research into mental health and its treatment
• by raising awareness of mental health issues and treatments

Our Values:

• Community
• Learning
• Openness
• Expertise
• Professionalism
• Compassion