Time-limited psychodynamic psychotherapy is a focused therapy of up to 12 sessions. Together with our therapists clients agree a specific goal to work towards with subsequent weekly one-to-one sessions each lasting for 50 minutes.

The sessions provide an opportunity to explore problems in depth with the therapist in order to achieve greater self-awareness and to explore the possibility of change.

Time-limited therapy can be particularly helpful when experiencing problems such as:

• inability to manage under pressure
• relationship difficulties
• bullying and harassment
• poor performance at work
• traumatic incidents
• stress, anxiety and depression
• bereavement
• redundancy

Fee structure

Fees are calculated on a sliding scale depending on income. There is an initial in-depth consultation and the fee is between £70 and £160. The fee for time-limited psychodynamic psychotherapy is calculated according to income bands with a minimum of £45 and a maximum of £90.

You will be expected to pay for missed or cancelled sessions, except for those cancelled by the therapist. 

Please click the following link to download the Client Questionnaire for Time Limited Therapies; Client Questionnaire.