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Time-limited psychodynamic psychotherapy

Time-limited psychodynamic psychotherapy is a focused therapy of up to 12 sessions. Together with our therapists clients agree a specific goal to work towards with subsequent weekly one-to-one sessions each lasting for 50 minutes.

The sessions provide an opportunity to explore problems in depth with the therapist in order to achieve greater self-awareness and to explore the possibility of change.

Time-limited therapy can be particularly helpful when experiencing problems such as:

  • inability to manage under pressure
  • relationship difficulties
  • bullying and harassment
  • poor performance at work
  • traumatic incidents
  • stress, anxiety and depression
  • bereavement
  • redundancy

Fee structure

Fees are calculated on a sliding scale depending on income. There is an initial in-depth 90 minute consultation and the fee is £120. The fee for time-limited psychodynamic psychotherapy is calculated according to income bands with our lowest fee for individual psychotherapy starting at £40 up to a maximum of £80.

You will be expected to pay for missed or cancelled sessions, except for those cancelled by the therapist.