7 December 2018
Anxiety taking over?
Sometimes anxiety can creep up on you and before you know it, it is controlling your life. It can become more pronounced around the times like celebrations and holidays. Day to day living that you used to take in your stride, is beyond you and your friends and family seem to be managing with ease.
“My anxiety manifested over time. It was like being in a really messy room and not knowing where to begin to make it tidy. That’s how I felt inside; my head was the messy room. I couldn’t concentrate on anything and it took me ages to get menial, mundane, little things done – like invoices and sending emails. That’s where it started”
If any of this sounds familiar then finding someone to talk to can help. WPF Therapy may be able to match you with the right person and service to help you. Ring 020 7378 2000 to find out how.