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How therapy works

Therapy is a journey that leads to change, and the process of changing is always to some extent painful. In Psychodynamic Psychotherapy the direction of change is towards yourself – and a fuller life.

Therapy allows people to talk about how they feel about things, whether it’s relationships, circumstances or just life in general. We know it takes courage to make that first contact. WPF Therapy is a safe, professional organisation with many years’ experience of helping people just like you. Often talking in a secure environment and in confidence can provide a way back to leading a more contented and fulfilling life.

Online Community Clinic

As a charity that has been working to support individuals, groups and communities since 1969 we recognise the multiple ways in which the COVID-19 pandemic is impacting us.

We are being challenged on so many levels: from coping with the physical effects of the virus to the emotional, psychological and financial implications for ourselves, our families, friends, colleagues and communities.

Train with us

Applications for our January 2022 Foundation Certificate in Counselling Skills course welcome. WPF Therapy uses multi-channel delivery for all courses.

What’s on

Find out about our latest events, workshops and lectures.

Talk to us

You can book a preliminary consultation with us. Just 90 minutes with a trained therapist will let you discover how therapy might help you.


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